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The MindStream Podcast

Dr. Joan Rosenberg is a cutting-edge psychologist known as a thought leader, acclaimed speaker, innovative trainer, consultant and master clinician. In the MindStream podcast, she shares insights and action steps to help you break through and learn how to resolve mental and emotional challenges with anxiety, depression, low self-confidence and self-esteem, relationships and speaking up, which enables you to achieve emotional mastery and design and live a life of choice and imagined possibilities.
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Nov 27, 2015

Learn how you are constantly assessing for safety or for the risk of danger or life threat and how your energy resources can only be available for protection or growth. The experience of safety promotes connection and creativity.  What is happening in your life?

You are programmed for growth and protection through Safety vs. Fear:

  • We retreat from toxic situations (danger, threat, chaos, aggression)
  • We move towards connection and closeness when we feel safe 
  • Examples of situations that may feel dangerous and those that feel safe
  • Brain talk” about concept of neuroception (how your nervous system is always assessing risk re: safety, danger and life threat)

For more from Dr Joan Rosenberg go to http://drjoanrosenberg.com

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