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The MindStream Podcast

Dr. Joan Rosenberg is a cutting-edge psychologist known as a thought leader, acclaimed speaker, innovative trainer, consultant and master clinician. In the MindStream podcast, she shares insights and action steps to help you break through and learn how to resolve mental and emotional challenges with anxiety, depression, low self-confidence and self-esteem, relationships and speaking up, which enables you to achieve emotional mastery and design and live a life of choice and imagined possibilities.
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Feb 5, 2016

Do you feel like a burden to others when you do ask for help? Feel vulnerable? Feel like a burden to others when you do? Perhaps you find it very uncomfortable to ask for help, believing that if you make a request of others then you are “asking too much”, that your request is burdensome or that you are a burden. Drawing on your own experience and feelings, as well as a simple military analogy, in today’s podcast you will learn why asking for help, is anything but burdensome for others and instead a compliment.

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